As our friend Andrew T. said at the end of our three weeks in Zambia, “you’ve discovered that most of the traditional Zambian foods are vegan!” And that pretty much sums it up. There is a vibrant variety and availability of vegetables, tubers, pulses, grains, nuts (mostly groundnuts, aka peanuts) and fruits and that’s just in the…
polenta
Easy Spinach and Sun-Dried Tomato Polenta
Polenta is an easy, savoury Italian staple that is delicious warm and cold. In this dish, I’ve combined greens and grains for a “whole” meal in one.
Polenta Triangles with Mushrooms & Sun Dried Tomatoes
What’s not to love about polenta? It is simple cornmeal. It is delicious and may be prepared in a variety of ways and may even be eaten cold (perfect for a picnic or packed lunch). It is as much a winter dish as spring/summer. These triangles may be easily frozen. You can get polenta/cornmeal in…
