Vegan food in Mexico is everywhere, even when the options are limited. Here are the highlights and the make do moments too. All worth it.
vegan travel
It's About The Conversations
Co-authored with Damon McDonald and first published on Ecorazzi on 10 September 2018. Photo credits to Vegandale. Empowering, positive and unapologetic vegan advocacy while having fun at a vegan food and drink festival are not mutually exclusive activities. From the clever, and often laugh out loud funny, vegan artwork that reinforces the simple idea that to help…
Vegan in Kenya and Rwanda
We recently spent three weeks between Nairobi, parts of eastern Kenya, Rwanda and even one night in Uganda. There is no magic to being vegan in Kenya or Rwanda. It is easy. Many of the traditional foods are vegan and in every town there will be a market where to purchase grains, beans and seasonal…
Highlands Yoga Retreat Sept '17
From 15 to 19 September, 2017, I co-hosted a yoga retreat in the Highlands with Serena Lee. Serena is a very talented yoga instructor and has been our instructor for almost two years. Our guests were delightful and everyone had an excellent time. Thank you to each of you who joined us and a big…
Vegan in Zambia
As our friend Andrew T. said at the end of our three weeks in Zambia, “you’ve discovered that most of the traditional Zambian foods are vegan!” And that pretty much sums it up. There is a vibrant variety and availability of vegetables, tubers, pulses, grains, nuts (mostly groundnuts, aka peanuts) and fruits and that’s just in the…
A little bit of Kenya in London: Coconut Greens Stew
A coconut stew from London via Nairobi.
