Supper Club: Napoli Soul Food

Come along to my very first supper club on 20 July 2017 and support a good cause! I will prepare some of my favourite, classic Neapolitan dishes for this four-course vegan supper – starter, main, side salad and dessert. Think fragrant orange blossoms and sunshine and you will know my inspiration. All home made. If you…

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Zambia: Meds, Schools and Kids

Our recent trip to Zambia had been overdue. We went for a variety of reasons, including to help a volunteer medical mission, to see schools, meet students we had been supporting for a number of years and run a life skills workshop for young people. Although it took us 30 hours door to door to arrive…

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Vegan in Zambia

As our friend Andrew T. said at the end of our three weeks in Zambia, “you’ve discovered that most of the traditional Zambian foods are vegan!” And that pretty much sums it up. There is a vibrant variety and availability of vegetables, tubers, pulses, grains, nuts (mostly groundnuts, aka peanuts) and fruits and that’s just in the…

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Just Whatever

Click here for my latest piece for Ecorazzi. Please note that shortly after I wrote this piece, the company changed the presentation of its website and the cookie in question is no longer visible. This was the nutritional information to which I refer in my essay Change the paradigm. Go vegan and educate others to…

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Butternut Squash Spread

This umami filled, no oil, spread will rival avocado on toast any day. It tastes indulgent and it is anything but. It is ridiculously simple and quick to make. It does require that you have roasted butternut squash on hand and you can prepare that ahead of time and keep it in the refrigerator. And…

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